Summer has undoubtedly arrived in Germany. With rising temperatures, the need for fluids naturally increases as well. For adults, a consumption of at least 2-3 litres of water per day is recommended.
Why is water the best thirst quencher in summer?
1. Hydration: The human body consists largely of water. In order for metabolic processes to function smoothly, it is important to stay sufficiently hydrated.
2. Cooling: On hot days, water is a wonderful way to refresh yourself. A glass of water or a cold shower will protect you from overheating and help regulate your body temperature.
3. Health: Drinking water has many health benefits. It aids digestion, blood circulation, helps detoxification and keeps our skin young and healthy. Adequate water intake can also reduce headaches and fatigue. Unfortunately, access to quality drinking water is not a given. At Gebrüder Heyl Analysentechnik, we work with our partners every day to ensure that clean water can be drunk worldwide …
Post from 3rd July 2023