{"id":16820,"date":"2024-02-29T10:57:00","date_gmt":"2024-02-29T09:57:00","guid":{"rendered":"https:\/\/heylanalysis.de\/?p=16820"},"modified":"2024-03-11T07:59:32","modified_gmt":"2024-03-11T06:59:32","slug":"water-keeps-you-healthy-and-fit","status":"publish","type":"post","link":"https:\/\/heylanalysis.de\/en\/water-keeps-you-healthy-and-fit\/","title":{"rendered":"Water keeps you healthy and fit"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/heylanalysis.de\/wp-content\/uploads\/2024\/02\/Kopie-von-Naturgewalt-LinkedIN-1-1024x1024.png\" alt=\"\" class=\"wp-image-16796\" width=\"512\" height=\"512\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>This time of year is a tough challenge for many of us. Viruses and changeable weather make demands on the immune system and health. One success factor in staying as healthy as possible during the winter months is drinking enough water. Adequate hydration provides uncomplicated support for body and mind.<\/p>\n\n\n\n<p>With this post, we would like to remind our Heyl family and our followers to ideally drink at least 2 litres a day. Even a glass over the thirst.<\/p>\n\n\n\n<p>Cheers!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><a href=\"https:\/\/www.linkedin.com\/company\/gebr-heyl-analysentechnik-gmbh-&amp;-co-kg\/\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/heylanalysis.de\/wp-content\/uploads\/2022\/09\/LI-Logo-1024x250.png\" alt=\"\" class=\"wp-image-15336\" width=\"166\" height=\"44\" srcset=\"https:\/\/heylanalysis.de\/wp-content\/uploads\/2022\/09\/LI-Logo-980x239.png 980w, https:\/\/heylanalysis.de\/wp-content\/uploads\/2022\/09\/LI-Logo-480x117.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, 100vw\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/heylanalysis\/\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/heylanalysis.de\/wp-content\/uploads\/2022\/09\/glyph-logo_May2016.png\" alt=\"\" class=\"wp-image-15338\" width=\"55\" height=\"55\"\/><\/a><\/figure>\n\n\n\n<p>Post from 29th February 2024<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This time of year is a tough challenge for many of us. Viruses and changeable weather make demands on the immune system and health. One success factor in staying as healthy as possible during the winter months is drinking enough water. Adequate hydration provides uncomplicated support for body and mind. With this post, we would [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[570,596],"tags":[],"class_list":["post-16820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-english","category-news-english-en"],"_links":{"self":[{"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/posts\/16820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/comments?post=16820"}],"version-history":[{"count":1,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/posts\/16820\/revisions"}],"predecessor-version":[{"id":16822,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/posts\/16820\/revisions\/16822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/media\/16796"}],"wp:attachment":[{"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/media?parent=16820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/categories?post=16820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heylanalysis.de\/en\/wp-json\/wp\/v2\/tags?post=16820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}